We do not need to be in a structured class to learn, it may be helpful if you wish to become a doctor and be able to list every bone in your body, however we can learn through each and every experience we have. Most people who have broken a bone will be able to tell you a little about that bone.
We seem to learn most from our negative experiences, we learnt not to trust people too much when our primary school friend betrayed us, we learnt that we can survive a break up after our first one, when we weren’t so sure, and we learnt not to drink to excess after we made a fool of ourselves in front of all our work colleges.
perhaps we learn most from our negative experiences because we reflect on them more and have a deep desire not to repeat them over and over again. However we can also learn much from our positive experiences. We can learn how we like to enjoy ourselves, we can learn that we are supported and we have people we can depend on. Perhaps we could learn that for us each as individuals quiet time, bubble baths, slow time with nothing but cuddles or even adrenaline rushed sports help us to relax and that after enjoying whichever works for each of us, we can get into what we have to do with more energy or clarity and do it more efficiently.
